Jun 29, 20202 min readI Get Anxious About TherapyFor years I have wanted to go to therapy and it may seem as simple as well then go? What holds me back?
Jun 8, 20202 min readHow My Anxiety Holds Me Back"Sure, you can grow a garden but will anyone really buy from you? What happens if they complain or worse make it public on facebook...
Jun 1, 20203 min readAnxiety Keeps Me Up At NightAs I would lay in bed trying to wind down, Anxiety Annie would knock on my brains doorstep and allow herself in.
May 25, 20202 min read6 Ways I Cope With My AnxietyThese are 6 ways that I personally manage my anxiety and take note that this may not be for everybody.
May 18, 20203 min readAm I Just a Cook, Maid and Teacher?My daughter came to the table for dinner .. looked me straight in the eyes and said "This wasn't what I ordered mom".
May 11, 20203 min readHow I Feel In Control During CovidI have been asked if I think I'm excessive but with my mental health this gives me a sense of relief...
May 4, 20201 min readIntroducing Anxiety AnnieAnxiety Annie .. the additional voice in my head. Can you relate?
Apr 29, 20202 min readCreating An OutletI do want to be sincere and honest about my story but that's just it.. MY STORY.
Apr 27, 20204 min readMy Life Journey with Anxiety and Experiencing Post Partum Depression You are not alone on your journey.
